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My Happiness Manifesto

My Happiness Manifesto:

InsideOutHappy is my public declaration of what makes me happy and my attempt to understand how we can intentionally choose to be happier. I keep finding evidence, both scientific and anectodal, that proves we are much more in control of our joy than we tend to admit. I hope to harness all that inner happy power and tell the world. Below are the guiding principles to my own happiness. The list continues to grow…

1. Choose Happiness
2. Be Authentic
3. Love Boldly
4. Expect the Best
5. Never Stop Learning
6. Express Gratitude
7. Laugh it off
8. Live Graciously
9. Give Generously
10. Breathe Joy


2 responses »

  1. I love love love this. Found your blog while searching for a photo of someone doing a yoga headstand. Your manifesto is incredible and I love how you look at life. May I add you to my blogroll?
    ps, congratulations on your wedding :)

  2. Thank you so much! You can absolutely post this wherever you like – the more happy out there, the better.

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